Last week, we spoke about the value of your time and your action. Whenever you are about to begin a task, stop and estimate how long the task will take then compare how long it actually took. You can learn an incredible amount from this exercise. So …
What did you notice and what did you learn?
What are you going to change as a result of what you learnt?
Have you started to make these changes?
If yes, congratulations on taking action. If no, not yet … why not, what is stopping you from improving?
Some additional questions to think about:
- How does your day start?
- Do you have enough time or do changes have to be made?
- When checking your emails does it go on too long? Do you have enough time or do changes have to be made?
- Is your evening at home enjoyable, and do you have enough time or do changes have to be made?
- Do you enjoy your weekends or do changes have to be made?
Evaluate every task, to gain a better understanding of how well you use your time. If you didn’t do the time tracking last week, feel free to go to the website www.lifestylerefocus.com.au/free-resources to download the time tracking forms. Think about one small change you could make that will support you on your journey to creating a better life.
Thank you and I look forward to sharing more tips, strategies and skills to support you to be more organised so that you too can create a better life.
“Be an inspiration to yourself and
you will be an inspiration to others.”